Phone 01392 878373

e-mail: info@professional-pilates.com

SMP Classes

Experience Pilates how it was meant to be taught. Using the specialist equipment gives you support and awareness where matwork does not. This allows you to really get a 'true' feel for each movement, allowing you to execute it perfectly, gradually building up your strength and flexibility to take on the harder mat exercises. These sessions are amazing for both beginners and more advanced clients - giving you the exact level workout you require.

These sessions are suitable for all abilities, but we will require you to attend a 1-to-1 session to begin with to teach you the principles of Pilates, and get you confident working with the equipment properly.

To help you get used to the equipment in the beginning, you can attend the Saturday morning equipment 'technique clinic' from 11.00 until 12.00.

Once the initial 1-to-1 and appropriate number of clinics have been completed, we'll find a class that you can attend regularly. We'll then commit to you and reserve that space for as long as you want it. The sessions are bought in batches of 6, and we use an online booking system - giving you flexibility to make changes.

To view our class timetable, click

Costs

Batch x6 sessions £90.00